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Bikepacking: Catalunya https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1707807650977-IT7NF9ZL8RML95Q07YRF/20221023_110848.jpg Stories - Low-Stakes Bikepacking: Catalunya https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1707807656338-5940QFPCFFQXNS47I4P8/20221023_111110.jpg Stories - Low-Stakes Bikepacking: Catalunya https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1707807655676-K0ULXXIIA5FESJ5D039F/20221023_112235.jpg Stories - Low-Stakes Bikepacking: Catalunya https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1707807658634-6G1ZQL7LN9LO545X7SLM/20221023_112508.jpg Stories - Low-Stakes Bikepacking: Catalunya https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1680067158582-MMRC20JXMMN66SYZ7X7J/denfs_-4.jpg Stories - Low-Stakes Bikepacking: Catalunya https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1680067429455-6I4MJIKGO3QO08BZ04TR/_MR62141.jpg Stories - Low-Stakes Bikepacking: Catalunya https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1680067506084-FBFE3KL1WYHVSYXO5X7I/TBF-LivxSBTGRVL22_-11.jpg Stories - Low-Stakes Bikepacking: Catalunya https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1680067961684-AYBMRWQGT0BV9UA9OTIZ/20220814_132957.jpg Stories - Low-Stakes Bikepacking: Catalunya https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/3d927c39-8760-4b08-a1fa-5e06c487061a/esp-bp-1022_-31.jpg Stories - Low-Stakes Bikepacking: Catalunya - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theblackfoxes.com/stories/sunrise-body-prayers monthly 0.5 2024-06-24 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/27891290-65b8-44ec-9c0f-a02543873bc7/_DSC8489-2.jpg Stories - Sunrise Body Prayers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1706323482974-2AKMJ9BSDP53TIXEKJ31/_DSC6610.jpg Stories - Sunrise Body Prayers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701889672926-ODUF8FVIL9WOIJ4RX2Z9/3.jpg Stories - Sunrise Body Prayers “…I came to understand the significance of a well-rounded stretching and movement routine, especially as we age.” https://www.theblackfoxes.com/stories/create-play monthly 0.5 2024-06-18 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/9dc88d1b-469a-4535-ad2c-81e9c20b012c/_DSC6761-Enhanced-NR+Large.jpeg Stories - Create. Play. - Shifting into the gears of teaching beyond just doing was something that took a bit of time getting the groove back. I often tend to slip into the habit of doing a thing, but showing others “how” forced me to slow down and really think about the steps I was doing. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/cbb29a38-40ac-4aaf-882b-2efabdbddf44/_DSC6771-Enhanced-NR+Large.jpeg Stories - Create. Play. - There’s something beautiful and freeing about getting lost in the zone of creation. For our creative Den Retreat activities we featured coloring a picture, decorating your Den Retreat bag, and/or making a bracelet or anklet. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1718065618788-2F8ENB68GCRKPS1Z7TTZ/_DSC6774-Enhanced-NR+Large.jpeg Stories - Create. Play. https://www.theblackfoxes.com/stories/diversity-on-two-wheels monthly 0.5 2024-06-10 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/9e87cf37-ad92-4180-a221-2782305ac50f/use+blog+2.jpg Stories - Shredding Stereotypes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/d151e767-6564-47ea-afa6-9ebe650e4a5e/use+blog.jpg Stories - Shredding Stereotypes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/88e663d5-f365-49b4-8050-c263d55d64d6/Den%2BRetreat%2BSocial%2BImage%2B4.png Stories - Shredding Stereotypes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1717797193788-1VAXCRHJUAW0J9PHAWCP/use+blog+3.jpg Stories - Shredding Stereotypes https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1717797209609-U12P9K0SOZAQ1E7EV22D/use+blog+5.jpg Stories - Shredding Stereotypes https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1717797218487-Y8H98LRSI6IF3OUZ7WM9/use+blog+7.jpg Stories - Shredding Stereotypes https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1717797250337-S9JU2DLM7NM62S2DSRGX/use+blog+4.jpg Stories - Shredding Stereotypes https://www.theblackfoxes.com/stories/a-space-made-for-everybody monthly 0.5 2024-06-03 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/dfc59d49-8cdd-4c93-b214-c9ae22f2bf7f/_DSC7614-Enhanced-NR.jpg Stories - A Space Made For Everybody - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/b7569713-7f5f-4561-80f9-d27f68008ac5/Den+Retreat+Social+Image+4.png Stories - A Space Made For Everybody - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1b835be9-a152-4f05-a076-8117b58eb25f/image-asset.jpeg Stories - A Space Made For Everybody - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theblackfoxes.com/stories/it-was-a-fowl-time-but-we-were-just-winging-it monthly 0.5 2024-05-27 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/686653b2-9d7e-4409-bd82-83b2e14f9d4c/Den+Retreat+Social+Image+2.png Stories - It Was A Fowl Time, But We Were Just Winging It! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/3757fb01-cf3f-4c31-a76d-4b46035d3697/_DSC6691.jpg Stories - It Was A Fowl Time, But We Were Just Winging It! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/8a7ba895-833d-4611-81bc-3bb1d4e358ac/_DSC6712.jpg Stories - It Was A Fowl Time, But We Were Just Winging It! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theblackfoxes.com/stories/2023tbfsummary monthly 0.5 2024-02-18 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/8c5a7cfd-3d6d-464e-9b0d-d8eeff78e05c/Ayesha.jpg Stories - 2023 Reflections from The Black Foxes - Ayesha Raced with Liv Racing Teqfind in the Netherlands. Recovered from major surgery and balanced training with personal time. Traveled to various locations, including attending the Beyoncé renaissance concert. Followed the entire Tour de France Femmes in a camper van. Helped host The Black Foxes Den retreat. Explored Montego Bay, Jamaica with The Black Foxes. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/4d82f783-73c7-4fb2-b357-21940b733792/raequan.jpg Stories - 2023 Reflections from The Black Foxes - Raequan Participated in key events: Sea Otter XL, Unbound 200 Organized a TBF Minneapolis Joy Ride. Selected to join the Search for Speed Combine https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/289054f3-35bc-4a3d-80b8-a798849242f4/Marty.jpg Stories - 2023 Reflections from The Black Foxes - Marty Began mountain biking and participated in the VOLCAT Marathon MTB race. Led the ESC/FingersCrossed Gravel Ride and completed a solo bikepacking adventure. Improved at-home bike repair skills. Bikepacked the Colorado Trail and competed in the Leadville 100. Participated in the Catalan CX Championship Series and the Tibidabo Hill Climb. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/5eea267d-a8a1-41fa-b717-90e83d26631f/The+Black+Foxes+Den+Retreat.jpeg Stories - 2023 Reflections from The Black Foxes - TBF Reflections We had an awesome year & here’s a snapshot of what we were up to! https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/0752c80e-3c72-4aca-8763-8caad5fc854d/nikki.jpg Stories - 2023 Reflections from The Black Foxes - Shanika Dedicated the season to community engagement and skill development in mountain biking. Became an official Board Member for COSMBA. Led group rides and participated in MTB Dig Days. Tackled double black diamond trails and competed in SBT Gravel Race and Gravity Stage Race Series. Attended Supercross racing events. Ended the season with The Black Foxes in Georgia and Jamaica. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/9910365e-b78a-48f4-aa38-79c988db079e/Alexa.jpg Stories - 2023 Reflections from The Black Foxes - Alexa Took a step back from big race and adventure efforts to focus on community opportunities in cycling. Worked with Thee Abundance Project, The Black Foxes, Grounded Nebraska, The Roam Collective, SRAM/Rockshox Colorado, and Pikes Peak Apex. Transitioned to an e-bike, reducing the need for car travel significantly. Enjoyed camping in Colorado and on the road between events. Participated in various events including Sea Otter, Unbound, Grounded Nebraska, COSMBA Dig Day, Leadville 100 MTB, SBT GRVL, Grit MTB Fest, and the Den Retreat. Explored mountain biking in several states. Engaged in Thee Abundance Project, including workshops and Team Abundance Camp. Participated in Roam Fest in Fruita & Sedona, and acted as BIPOC Fellowship Coordinator. Contributed to SRAM storytelling and panel discussions. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/247b01c9-1cb5-49d9-9ee5-a34eed7aaf01/Will.jpg Stories - 2023 Reflections from The Black Foxes - Will Car camped to follow the enter Tour De France Femmes Avec Zwift Achieved a photography feature on the cover of Bicycling Magazine. Overnight Bike tour to Ripoll - small town in the cradle of the Pyrenees Road to the French border and back just for fun 2023 was mostly focused on adventure road riding and storytelling. The love of riding for riding’s sake, amongst genuine company and like minded souls. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/b3c8c19f-f089-48b7-871f-6fec96b41e28/Jalen.jpg Stories - 2023 Reflections from The Black Foxes - Jalen Undertook structured training for long-distance cycling. Completed a 300-mile ride on the New Mexico Off-Road Runner. Volunteered at the East Texas Showdown. Built a dream drop-bar mountain bike for ultra racing. MC'd a Patagonia film tour. Led an all-BIPOC alpine backpacking training and a 22-day mountaineering course. Participated in the Unbound 200 and Leadville 100, achieving a sub-nine-hour finish. Provided support for an all-women and fem bikepacking trip. Hosted the inaugural Den Retreat and vacationed in Jamaica with The Black Foxes. Started winter rock guiding in Joshua Tree. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/244289c9-835b-40ba-8a46-325c96f6633f/Bailey.jpg Stories - 2023 Reflections from The Black Foxes - Shequaya Focused on road events as a category 3 racer, completing 44 race days. Participated in fundraisers, an Alley Cat race, a stage race, criterium series, gravel races, and a mountain bike trip. Bike pack trip in Georgia Attended concerts by Lizzo, Beyonce, and Janelle Monae. Ended the season with a “bike-cation” to Tokyo & Kyoto solo, The Den Retreat, and Jamaica with TBF https://www.theblackfoxes.com/stories/reflecxion2023 monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/e9cf8583-b5f6-4e55-88db-55d9a76075bf/MartyCX_brazodehierro+3.jpeg Stories - RefleCXion! - My second Spanish season has taught a ton, but each thing that I learn comes with a price. Photo Credit: instagram @brazodehierro https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1703733730056-4G93UU0IXQGTFCPLR34I/ayesuppose+1.JPG Stories - RefleCXion! https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1703733727604-JQD72FOYXXLBC5YNBKYN/ayesuppose+5.JPG Stories - RefleCXion! https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1703733728451-0I8B151Z85PHN6Z1DNQZ/ayesuppose+3.JPG Stories - RefleCXion! https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1703733729685-FE2AIKJCKWDXNYJZPOSG/ayesuppose+2.JPG Stories - RefleCXion! https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/d2b0dc35-1276-4035-af07-669c18225b09/ayesuppose+4.JPG Stories - RefleCXion! Photo Credit: instagram @ayesuppose https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/c5e8bfd8-c26a-4613-ae8d-18f007bb07f0/MartyCX+brazodehierro+1.jpeg Stories - RefleCXion! - Make it stand out Photo Credit: instagram @brazodehierro https://www.theblackfoxes.com/stories/2023-tbf-goes-to-jamaica monthly 0.5 2024-01-14 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701993248486-3Q2KVLOH4DNUB0H8JXEO/IMG_1543.jpg Stories - 2023 TBF goes to Jamaica https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701993248209-G8I14E7GUPNB2S5X0Q74/IMG_1537.jpg Stories - 2023 TBF goes to Jamaica https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701993253324-2C1IVJNNAEI3IDM6NY8D/20231114_122820.jpg Stories - 2023 TBF goes to Jamaica https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701993253891-KU6M1W42GFX19F5YU7FP/IMG_1536.jpg Stories - 2023 TBF goes to Jamaica https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701993457236-7CNQVPI4GE45WCY4MSD9/IMG_8955.jpg Stories - 2023 TBF goes to Jamaica https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701993457689-LNBI7RLSP7OY0KG3WV8Z/IMG_8960.jpg Stories - 2023 TBF goes to Jamaica https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701993460104-7VFPB0W2OM3GG18ORUJ1/IMG_8981.jpg Stories - 2023 TBF goes to Jamaica https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701993459983-NDOENGK0V7OKV3CGKQ1U/4F071E07-15FF-4D4F-B078-586091DB7077.jpg Stories - 2023 TBF goes to Jamaica https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701993467581-H8U14IHADNO6H6D2D095/20231116_141505.jpg Stories - 2023 TBF goes to Jamaica https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701993469828-YQ11K3I47HVODJLKKJW9/20231116_155456.jpg Stories - 2023 TBF goes to Jamaica https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/8d6fabc6-f43a-49f0-8ab5-413844d16c04/20231117_153546+%281%29.jpg Stories - 2023 TBF goes to Jamaica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701993886326-QE6RBCQBA8U39T498S9I/656BF281-A7C1-4E2F-986A-00F9ED593911.jpg Stories - 2023 TBF goes to Jamaica https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701993885452-D43H2RESQ7AZ7OBBNU48/IMG_9065.jpg Stories - 2023 TBF goes to Jamaica https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701993891204-HTLRN911CNUPILDA9C01/IMG_9076.jpg Stories - 2023 TBF goes to Jamaica https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701993892011-T51VL24HZDKAH18RH9ZJ/IMG_1778.jpg Stories - 2023 TBF goes to Jamaica https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701994076073-AHGO82468OPJ2QCWDXEA/20231117_130359%280%29+%281%29.jpg Stories - 2023 TBF goes to Jamaica https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701994074793-X23FIEZV9R98DNQELBZU/IMG_8988.jpg Stories - 2023 TBF goes to Jamaica https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/4c4c46e5-7c06-4c31-80eb-f324f9d523c5/403407061_720403903006599_8212022687089347562_n.jpg Stories - 2023 TBF goes to Jamaica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/6b409d68-7da3-4cde-910d-702ddf3e59c7/393177788_1843636472731869_7022612784008058753_n.jpg Stories - 2023 TBF goes to Jamaica - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theblackfoxes.com/stories/2023-den-retreat monthly 0.5 2023-12-10 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701889672926-ODUF8FVIL9WOIJ4RX2Z9/3.jpg Stories - 2023 Den Retreat https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701889686779-SKCIHESIGTOKNT2QH6FE/10.jpg Stories - 2023 Den Retreat https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1701889689624-7MFVJ7HGNYFCC2ICPJ6H/11.jpg Stories - 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2023 Den Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theblackfoxes.com/stories/the-black-foxes-present-industry-talks-with-grounded-ne monthly 0.5 2022-12-15 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/421f560e-e172-4df5-8512-eedb63cb3cf2/RaceDay_-18.jpg Stories - The Black Foxes Present: Industry Talks - the making of a gravel race - Make it stand out Photo by Alexa Everson (@rockcognoscente) https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/c3b6c99f-91ae-4309-b77e-15d1ecdae31d/RaceDay_-10.jpg Stories - The Black Foxes Present: Industry Talks - the making of a gravel race - Make it stand out Photo by Alexa Everson (@rockcognoscente) https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1656696389101-0GCKYVICCXRRA4P1Q0T8/RaceDay_-39.jpg Stories - The Black Foxes Present: Industry Talks - the making of a gravel race https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1656696388772-OXNCN3OS3WH1B4W71K00/RaceDay_-42.jpg Stories - 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TBF on Mental Health - Ayesha Weekly therapy sessions I go on walks with Will and Emoji, they usually have to pry me away from my work/ training, but it’s always worth it. I watch mindless television just for kicks. Also, Grey’s Anatomy has been holding me hostage for 17 seasons now. That hospital is CURSED, but it often gives me a good cry which is an excellent release! I listen to Music, Audiobooks, and podcasts! I really enjoy online classes from places like Skillshare or Masterclass. Youtube has a lot of great free stuff too, and Coursera. I really enjoy watching people teach things they’re passionate about. I ride a bike with no bike computer. A truly liberating experience since i’m training all the time. I TAKE NAPS! https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1622315016835-C3AKOJLDI8S088TRVL3J/Will.png Stories - TBF on Mental Health - Will I like to learn new things, doesn’t really matter what but the process & experience of finding out things new to me is peaceful. I most enjoy anything related to the insignificance of humanity though. (Space, time, size - ocean’s depth, sequoias etc) Documentaries are golden. Fully engrossed in all things related to photography. Discovering and identifying how to capture the stories that are important to me. Not that I necessarily think others want to hear/see. Solitude. This may be a solo walk/hike or sitting at my computer with headphones on and a several hours long playlist. But a complete cutoff from other humans is clutch. My pets, specifically my dog Emoji. We don’t deserve animals, we truly aren’t worthy but the companionship they provide without ever speaking… magical. Reading. Let your mind go, in a story. Yes a movie or series might also work but nothing like reading the story for yourself and letting your imagination play. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1622314746412-VV7I9N7DOQ5MAI2GKR1W/Marty.png Stories - TBF on Mental Health - Marty Surrounding myself with people who bring positivity into my life. Getting out for solo rides. Sometimes being alone doing something I love helps to keep me balanced. Putting my bike up on the stand and working on it. The focus. I haven’t done it yet, but planning an IG fast soon. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1622315167200-1AW1EFSTX0FP00F70CSS/Nikki.png Stories - TBF on Mental Health - Nikki DONUTS!!! Taking a day to relax & recharge. I love watching cartoons and shows/movies I watched as a kid. It takes me back to my carefree childhood. Bike therapy. Throwing a leg over your steed and hammering it out for a few hours. A little solitude is good for the soul. Surround myself with positive and successful people to help me learn and push myself to be even better. Music therapy. Dancing in the mirror and singing along is a great release of tension. Driving around in the backcountry mountains while listening to music. Treating myself with some retail therapy Coloring while listening to meditation music Sports and pressure point massage monthly https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1622315096618-BIWT2YLQR38KCBXI6Y45/Shequaya.png Stories - TBF on Mental Health - Shequaya I try to protect my peace by going on a bike ride where I do not have a real goal but maybe just a destination or a route that is just nice Doing some crafts like sewing or something Tinkering with my bikes i.e cleaning, organizing Spending time with people that bring me joy chillin out to watch tv/movies especially some scifi https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1622315127417-QHONYA853KOOQ0GBB1PC/Jalen.png Stories - TBF on Mental Health - Jalen I go for walks around my neighborhood and nearby trails. I journal every night. I hype myself up in the mirror and sing my favorite songs to myself. I reach out to friends and family on the regular. I go for bike rides. I look through old photos and reflect on fond memories. I take 15-30 minute naps like every day. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1622314938193-JNB5WJC2BG08W31SRQXJ/Raequan.png Stories - TBF on Mental Health - Raequan I go on walks with my puppy Glacier. I chill in a park with my mom and talk for hours. I wheelie I eat food from my favorite Black-owned business - Keiko’s Kitchen Yoga Hand out helmets! (My Fav) https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1622315748571-ML3HAPMM5KFQKZHWJ45D/Mental+Health+Instagram+Post+.png Stories - TBF on Mental Health https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1622314889940-NL5CK7M1MB2OQY8HCN3P/Alexa.png Stories - TBF on Mental Health - Alexa Treat myself to a delicious meal--either by cooking or getting takeout from a favorite spot Giving my mother a call to catch up, gossip, and reflect on current events Do a physical activity with a friend or two to vent our frustrations through sweat Give to others through gifts or acts of service Maintain boundaries physically and mentally in my interactions with others Take time to reflect, acknowledge, and express gratitude https://www.theblackfoxes.com/stories/menstrual-talk-ep2 monthly 0.5 2022-12-15 https://www.theblackfoxes.com/stories/positivemasculinity monthly 0.5 2022-01-29 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/6f250f78-6dfe-429f-b7eb-739b7c2419be/image-asset.jpeg Stories - Positive Masculinity Talk - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theblackfoxes.com/stories/skin-folk-vs-kinfolk monthly 0.5 2021-02-27 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1614442217972-8P2PZMF8C6D7IA142F2Z/William+-+4+of+9.jpeg Stories - Skin-folk vs kinfolk  photo by @ucwhateyec John Walder https://www.theblackfoxes.com/stories/black-present-history-in-the-making-with-evan-green monthly 0.5 2021-03-09 https://www.theblackfoxes.com/stories/black-present-history-in-the-making-with-brooke-goudy monthly 0.5 2021-02-19 https://www.theblackfoxes.com/stories/black-present-history-in-the-making-with-kriste-peoples monthly 0.5 2021-02-16 https://www.theblackfoxes.com/stories/black-present-history-in-the-making-with-erick-cedeno monthly 0.5 2021-02-12 https://www.theblackfoxes.com/stories/black-present-history-in-the-making-with-azyra-franklin-and-maize-wimbush monthly 0.5 2021-02-09 https://www.theblackfoxes.com/stories/black-present-history-in-the-making-with-teresa-tucker monthly 0.5 2022-12-15 https://www.theblackfoxes.com/stories/black-present-history-in-the-making-with-preservation-side-b monthly 0.5 2021-02-09 https://www.theblackfoxes.com/stories/the-great-divide-stories-and-tips-from-jalen-bazile monthly 0.5 2021-01-25 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1611592637946-L3R5D60CO9YLLAYYG8ZE/DSC_4510.jpg Stories - Stories and Tips from the Great Divide Photo by Erin Dvorak https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1611590845791-NBYCQC5A1EHH3AKRC3IP/DSC_4433.jpg Stories - Stories and Tips from the Great Divide - Stories and Tips from the Great Divide Written by Jalen Bazile https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1611593825295-UUBDJSOMBFC72L0VPTF5/20170918_092958.jpg Stories - Stories and Tips from the Great Divide https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1611592922818-GD6UP71WZ1V7LTPXFCMQ/DSC_4513.jpg Stories - Stories and Tips from the Great Divide Photo by Erin Dvorak https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1611593576850-2XHIL49JG6TSZNZU4LLI/DSC_4515.jpg Stories - Stories and Tips from the Great Divide Photo by Erin Dvorak https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1611591272597-OB13697T3V8ICBGC1QSM/20170201_111151.jpg Stories - Stories and Tips from the Great Divide https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1611592058452-VK6UGA1YURB9DH3G5ZFJ/IMG_20170808_072654_711.jpg Stories - Stories and Tips from the Great Divide Photo by Erin Dvorak https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1611592455731-OMBNLNPYU4M3LQE1YAMQ/image-asset.jpeg Stories - Stories and Tips from the Great Divide Photo by Erin Dvorak https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1611593383879-YGVCVS15LAL7X9O3RI81/DSC_4523.jpg Stories - Stories and Tips from the Great Divide Photo by Erin Dvorak https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1611591817412-OSYVVTMU31F8BECJK6TL/20170917_071629.jpg Stories - Stories and Tips from the Great Divide https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1611591053146-7M9B3G9JVSC5P29GUQOV/20170818_141210_2.jpg Stories - Stories and Tips from the Great Divide A moment captured outside of Banff, Alberta. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1611593037631-K632XF38BNKOCPY5FS7E/DSC_4498.jpg Stories - Stories and Tips from the Great Divide Photo by Erin Dvorak https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1611591602298-AW7HKUKBG0W4ISJQC7HR/20170826_140129.jpg Stories - Stories and Tips from the Great Divide https://www.theblackfoxes.com/stories/black-fox-foods-alexas-avocado-toast monthly 0.5 2022-12-15 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1610424874244-Y38EBRTGKTAEM95JCKIO/Step+2-01.jpg Stories - Black Fox Foods: Alexa's Better-than-Basic Avocado Toast - 2) Prepare Avocado Cut up your green fruit however you like to prepare it for spreading onto the toast. Sliced, cubed, smashed, whatever! A word about portions: I like to cut in half just in case I want to make a smaller portion (one slice of toast) and save one half for later. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1610428884862-P7WZ5CC04SWRNB9KYPVK/20201230_132457.jpg Stories - Black Fox Foods: Alexa's Better-than-Basic Avocado Toast - 5) Reap The Benefits! Bread —> Carbohydrates, Fiber, Protein Avocado —> Carbohydrates, Omega-3 Fatty Acids, Vitamin C, E, K, B6, Riboflavin, Niacin, Folate, Pantothenic Acid, Magnesium, Potassium, Lutein, Beta-Carotene Arugula —> Fiber, Phytochemicals, Calcium, Potassium, Folate, Vitamins C, K, A Olive Oil —> Oleic Acid, Vitamins E, K, Antioxidants, Anti-inflammatory, Biophenols Salt —> Electrolytes Eggs —> Protein, Selenium, Vitamins A, D, E, K, B6, B12, Zinc, Iron, Copper, Betaine, Choline Crushed Red Pepper —> Vitamins A, C, B-6, E, Magnesium, Iron, Potassium https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1610430118797-VI87ABYQVK5H2ZA9FYLI/20201230_132501+%282%29.jpg Stories - Black Fox Foods: Alexa's Better-than-Basic Avocado Toast https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1610427526964-6KKBCA4774XWIB8YDO1B/step+4-01.jpg Stories - Black Fox Foods: Alexa's Better-than-Basic Avocado Toast - 4) Prepare The Protein It’s the eggs for me. If it’s eggs for you: gently scramble the eggs over low heat with a silicone spatula for the best handling & texture. Once they have the consistency of dog’s drool—mmm—remove from heat and season with just a small pinch of salt & crushed red pepper. The rest of the toppings are already well-seasoned. A word about protein: I have also used vegan egg alternatives like JUST Egg and tofu scramble, but I have a hard time giving up eggs. I try to keep it healthy & ethical by only using non-gmo, organic, pasture-raised eggs. One could also top with soyrizo, refried beans, or mashed chickpeas. Meat eaters can top with smoked salmon, sausage, bacon, deli meat, or leftovers from dinner the night before. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1610426175525-S3N6CGPFCUNDKXC2YTCO/step+3-01.jpg Stories - Black Fox Foods: Alexa's Better-than-Basic Avocado Toast - 3) Toast & top Toast your bread, spread on the avocado, generously sprinkle lemon pepper, and pile on the prepared greens. A word about the toast: I like my bread sliced thick and extra toasty for structural reasons. A thicker, firmer toast will hold up all of the ingredients better when you pick it up to eat by hand. If you are more of a fork + knife user, then it does not really matter. Also, sprouted breads are a healthier choice that offer a higher % of nutrients and less carbs. A word about seasoning: I really like to pile on the seasoning which is a guilt-free action with this salt-free lemon pepper. It compliments the avocado perfectly in my opinion. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1610424065767-KD3JW0DO8WXNQWAZHGD0/step+1-01.jpg Stories - Black Fox Foods: Alexa's Better-than-Basic Avocado Toast - 1) Prepare Greens Dress your greens in olive oil and sea salt. Set aside. A word about greens: I prefer arugula for its peppery flavor and crunchy texture which pairs nicely with the smooth and sweet avocado. Spinach tends to be too bland for my liking and Kale is too dense. One could substitute this for alfalfa sprouts to add some other form of crunchy greenery. A word about dressing: Olive oil and salt seems basic, but it adds an addictive taste to any greens. I will regularly dress my salads with only olive oil and salt, but I am very picky about what kind. The olive oil has to be organic, extra virgin, and first cold pressed because it is high in antioxidants & bio-phenols and low in trans fats. https://www.theblackfoxes.com/stories/menstrual-talk monthly 0.5 2022-12-15 https://www.theblackfoxes.com/stories/hand-signs-for-group-rides monthly 0.5 2021-01-12 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1604087823159-OEJ2QW4QP8SWKYXI4YZL/image-asset.jpeg Stories - Helpful Hand Signs for Group Rides https://www.theblackfoxes.com/stories/the-black-foxes-present-industry-talks monthly 0.5 2022-12-15 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1599856159269-ZN5879C8RXVVPIHKNOSW/image-asset.png Stories - The Black Foxes Present: Industry Talks https://www.theblackfoxes.com/stories/joytgg9hrbn92c40arow3ein6yfi0l monthly 0.5 2020-09-08 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1599537263964-WG3EIKSC0U4NBF9NC55X/20200907_215304.jpg Stories - In the Mix with The Black Foxes https://www.theblackfoxes.com/stories/the-black-foxes-social-ride-on-zwift monthly 0.5 2020-09-07 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1599344185449-QD1DG1CFPKF4MEH6P4PT/image-asset.jpeg Stories - The Black Foxes Social Ride | On Zwift https://www.theblackfoxes.com/stories/marty-shares-the-importance-of-manifesto-point-8 monthly 0.5 2020-10-27 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1599153908259-XXHDORHYGY67ODQFGPFP/Sant+Esteve+d%27en+Bas.jpg Stories - Marty Shares the Importance of Manifesto Point #8 Sant Esteve d’en Bas, Catalunya, Spain https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1599153759246-VDPH8HNIN59QXNTIF8TZ/Jalen_Nikki.jpg Stories - Marty Shares the Importance of Manifesto Point #8 Jalen & Nikki lookin’ gravel-y great!! 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https://www.theblackfoxes.com/stories/4kpiqm7uwc4r9ijzehh2zqgca69v9j monthly 0.5 2020-10-27 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1596605528691-DP0WGSUXICQNRFNBSDM5/20200804_233129.jpg Stories - Alexa Elaborates On Manifesto Point #4 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1596605599744-3PPMFGARBBKDTZNEFZDX/20190111_095728.jpg Stories - Alexa Elaborates On Manifesto Point #4 https://www.theblackfoxes.com/stories/what-manifesto-point-3-means-to-will monthly 0.5 2020-10-27 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595986064677-UQ5OO2TDTD7WTU7CY77M/Will%27s+Dream+build+2021+TCR Stories - Manifesto Point #3 discussed by Will The beginning of my dream build https://www.theblackfoxes.com/stories/how-to-plan-a-route-on-the-road monthly 0.5 2022-12-15 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595908059525-PJDOY410IMVEBZHF4Q0C/Screenshot_20200727-214615_Ride+with+GPS.jpg Stories - How to Plan a Route: On the Road with Alexa https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595908078997-5KPZN2LBQYX7KHHNYPN6/Screenshot_20200727-214633_Ride+with+GPS.jpg Stories - How to Plan a Route: On the Road with Alexa https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595906076468-EE49VIIQWCH51YTCOU55/Screenshot_20200727-094748_Ride+with+GPS.jpg Stories - How to Plan a Route: On the Road with Alexa https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595907323319-ECVZNAVUO7X4W1LTHX9N/Screenshot_20200727-213330_Video+Player.jpg Stories - How to Plan a Route: On the Road with Alexa https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595874130784-97ZW6JIPJCIID7JL36YP/image-asset.jpeg Stories - How to Plan a Route: On the Road with Alexa https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595905564428-EJDQCB45AAYG5PXDAB3Q/20200727_210437.jpg Stories - How to Plan a Route: On the Road with Alexa Notice where I have highlighted the bike lanes in green on this Google Maps satellite image. This is ideal road for a safe & easy route but not always the case. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595828267019-Z7RWYEE7GUSFAGOL1ZY4/processed_20190915_194211.jpg Stories - How to Plan a Route: On the Road with Alexa Whether you are new to an area or just got a bike to explore the town you have been living in for years, you are definitely wondering where you should ride and you are not alone. Between studying as a geologist, working as a travel guide and taking on many adventures by bike and foot, I have had to start my local bike route repertoire from scratch too many times to count. I have learned through a lot of trial, and error, what makes a route safest and anxiety-free. I'm also a Virgo ascendant Scorpio so, naturally, I am a perfectionist of every detail. Rest assured, it's super simple to plan a route anywhere once you know where, and how, to look. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595906560398-OVSA0JAEF2JX2RH3SPOW/processed_20200727_212129.jpg Stories - How to Plan a Route: On the Road with Alexa https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595909226478-HSWA5UI8RRZYMGZVFWI0/image-asset.jpeg Stories - How to Plan a Route: On the Road with Alexa https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595904901162-06EYJ7R94IHLPNU64659/Screen-Shot-2019-07-22-at-04.05.23-PM-1024x753.png Stories - How to Plan a Route: On the Road with Alexa https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595874307237-E37UR7JN6ZY20SEMGJ29/image-asset.jpeg Stories - How to Plan a Route: On the Road with Alexa https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595874895590-EX2PCLJ9B5500FFCOY3B/image-asset.jpeg Stories - How to Plan a Route: On the Road with Alexa https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595873998558-AVJHM0WR3K2K7RFIW5K8/Screenshot_20200727-094055_Komoot.jpg Stories - How to Plan a Route: On the Road with Alexa https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595873999315-ITKXI1O6Z4UD7RK83RL2/Screenshot_20200727-094107_Komoot.jpg Stories - How to Plan a Route: On the Road with Alexa https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595873998355-T36CC3NYD3GPLZK60SAF/Screenshot_20200727-094119_Komoot.jpg Stories - How to Plan a Route: On the Road with Alexa https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595874093697-UCGGIIG9EO5KFX9TQOSX/image-asset.jpeg Stories - How to Plan a Route: On the Road with Alexa https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595874275631-KN8VFCJJ13871EMYZ4UK/image-asset.jpeg Stories - How to Plan a Route: On the Road with Alexa https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595873973248-ET4JSA4BUK4S8OUBJVEV/Screenshot_20200727-093747_Strava.jpg Stories - How to Plan a Route: On the Road with Alexa https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595873973311-W3DFHX9YYRY1VRBC8M7H/Screenshot_20200727-094228_Strava.jpg Stories - How to Plan a Route: On the Road with Alexa https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595873971145-7T0JAHZFFI95K1TA7RZC/Screenshot_20200727-094251_Strava.jpg Stories - How to Plan a Route: On the Road with Alexa https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595906274025-H0FY5BAQWGYLDZDZMQCC/processed_20200727_211727.jpg Stories - How to Plan a Route: On the Road with Alexa https://www.theblackfoxes.com/stories/nikki-elaborates-on-the-importance-of-manifesto-point-2 monthly 0.5 2020-10-27 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595415163818-XPS9GT04FN7TFCYL0BYP/Adjustments.jpeg Stories - Nikki Elaborates on the importance of Manifesto point #2 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595415232593-Q91U5Y4EP9S4O7FCWYSD/IMG_9193.jpeg Stories - Nikki Elaborates on the importance of Manifesto point #2 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595415139108-81PFOIMY4W2WF70Z21O5/6CEB784A-56F9-4B28-B10A-488B1BF0C34D.jpeg Stories - Nikki Elaborates on the importance of Manifesto point #2 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595415309782-YHIWHYR4BYLJFSR0JO8J/A960AD25-EDD4-4408-9A04-3D264CC6600B.jpeg Stories - Nikki Elaborates on the importance of Manifesto point #2 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595415102776-Q41HDT318JVBB4FKWAH2/IMG_9195.jpeg Stories - Nikki Elaborates on the importance of Manifesto point #2 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595415265706-V3E9GSAVLOSKWG0T5BQI/Adjustments.jpeg Stories - Nikki Elaborates on the importance of Manifesto point #2 https://www.theblackfoxes.com/stories/nikkis-bike-check-video-liv-hail-advance monthly 0.5 2020-07-19 https://www.theblackfoxes.com/stories/respect-all-womxn monthly 0.5 2020-10-27 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1595012095731-U7SQTPA5J9KRLLTAK44M/image-asset.jpeg Stories - Let's re-evaluate how we view and consider womxn photo by Chris Milliman /Velocio https://www.theblackfoxes.com/stories/black-fox-raequan-wilson-elaborates-on-the-importance-behind-manifesto-point-1 monthly 0.5 2020-10-27 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1594823222399-PKRR5S51MOVUDCJKCODF/IMG_0800.jpeg Stories - Black Fox, Raequan Wilson, elaborates on the importance behind manifesto point #1 I belong here! https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1594823187077-0XSGXT8USW78TC7JUGZB/Adjustments.jpeg Stories - Black Fox, Raequan Wilson, elaborates on the importance behind manifesto point #1 I belong here! https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1594823263182-IKMNIWUFEHGEDCPLG9UJ/IMG_1218.jpeg Stories - Black Fox, Raequan Wilson, elaborates on the importance behind manifesto point #1 I belong here! https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1594823293383-LFGUIQCRZOHP7OZRK6L6/IMG_3113.jpeg Stories - Black Fox, Raequan Wilson, elaborates on the importance behind manifesto point #1 I belong here! https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1594823693003-SAT1PJBW9GBZICB5M8TK/IMG_5383.jpeg Stories - Black Fox, Raequan Wilson, elaborates on the importance behind manifesto point #1 I belong here! https://www.theblackfoxes.com/stories/shay-and-marty-on-the-trainerroad-podcast monthly 0.5 2022-12-15 https://www.theblackfoxes.com/stories/here-are-some-organizations-that-could-use-your-support monthly 0.5 2020-10-27 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1593013307344-W8XEUAAPNLYO5XQ5WC7W/DSC_8533.jpg Stories - Here are some organizations that could use your support! 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Moving Beyond Diversity | VIMFF Fall Series 2020 https://www.theblackfoxes.com/events/zwift-ride-with-the-black-foxes monthly 0.5 2021-02-08 https://www.theblackfoxes.com/manifesto daily 0.75 2022-12-15 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1592455101615-OVIQWJ1B4W2I9TB5T8AI/image-asset.jpeg Manifesto https://www.theblackfoxes.com/contact-us daily 0.75 2023-10-10 https://www.theblackfoxes.com/network-email daily 0.75 2020-08-25 https://www.theblackfoxes.com/denretreat daily 0.75 2024-07-22 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/8148427d-16bb-4cb4-aeae-50de882328c4/tbfdr+newsletter+sign-up.png Den Retreat (2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/098211d7-c492-4fc6-aa47-376aad5572e1/event+cancelation+notice.png Den Retreat (2024) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theblackfoxes.com/newsletter-sign-up daily 0.75 2024-03-07 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/b4e5351f-0ef3-419a-92b9-2a4a8f585e5b/tbfdr+newsletter+sign-up.png Newsletter Sign Up - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1684028153069-CJ94RVYEKN0VLVTN24TE/Den_Retreat_Event_Logo_Black.png Newsletter Sign Up https://www.theblackfoxes.com/denretreat/2023 daily 0.75 2024-07-22 https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/bd5faf50-d85f-47f8-bf8e-5f7949e790e3/tbfdr+camp%2Bother+2023+recap.png Den Retreat (2023) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/42e0be38-1090-4fa2-b253-1734e18ac3e5/tbfdr+partners+title.png Den Retreat (2023) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1684026882319-5OBJPLLGPYK03L0OPWJH/AQBF.png Den Retreat (2023) - A Quick Brown Fox (Copy) https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1684026883387-4AQCLRJPC7RLQHPFXCJP/LIV.png Den Retreat (2023) - Liv Cycling (Copy) https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1684026883101-3F5THSM3F08XWVHHIWGC/GIANT.png Den Retreat (2023) - Giant Bicycles (Copy) https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1684026884545-IUH3AIWLR4Q71UZ8GCN6/SRAM.png Den Retreat (2023) - SRAM (Copy) https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1684026884524-9Y32V7IL2O63ZAUN5FC5/MULBERRY+GAP.png Den Retreat (2023) - Mulberry Gap Adventure Basecamp (Copy) https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1684026987154-K7FJGZSSF8SCYAC4M6H0/BIKE+FLIGHTS.png Den Retreat (2023) - Bike Flights (Copy) https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1686829403685-17X33QMTSTNGXADQNDYS/Bronco_Wild_Fund_RGB_v2%255B1%255D%255B4%255D.jpg Den Retreat (2023) https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/370a2b23-2bf4-4a27-9851-6cf8bacda548/image-asset.png Den Retreat (2023) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/c7649c75-550a-4e90-8ee6-dec3333918b2/tbfdr+description.png Den Retreat (2023) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/ab0cd6b7-5ff7-4a08-82e6-745703b66cad/tbfdr+mtb+2023+recap.png Den Retreat (2023) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1e77b1cb-ea2f-4a07-a720-05521bb459ac/tbfdr+run%2Bhike+2023+recap.png Den Retreat (2023) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/27891290-65b8-44ec-9c0f-a02543873bc7/_DSC8489-2.jpg Den Retreat (2023) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/7b2fa3e2-1662-4ac1-9de8-5e80b1c0dda2/tbfdr+newsletter+sign-up.png Den Retreat (2023) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/4d1c38bb-626c-49a1-8353-b9e1f1f17fa0/Geographic+Dist+of+Participants+at+TBF+Den+Retreat+2023.png Den Retreat (2023) - Make it stand out In 2023, we hosted attendees from all over the United States of with a great diversity of identity, experience, and skill level. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/8a4da157-1813-42a8-aeba-18609924b738/image-asset.png Den Retreat (2023) https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/1702184774841-OKIKYZMJWPMT2E74QAMW/IMG_1707.JPG Den Retreat (2023) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/9c9de81a-7b8b-4e3a-bfa9-2be98d143cf0/tbfdr+gravel+2023+recap.png Den Retreat (2023) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/2b57f59b-9a9f-4393-986e-d058a0e88975/tbfdr+mission.png Den Retreat (2023) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ee530856820203400d91c7f/7488c075-ec46-4ac2-954f-f2d2ef6df0c6/tbfdr+location+description+%28transparent%29.png Den Retreat (2023) - Make it stand out Whatever it is, the way you tell your story online can make all the difference.